by Gretchen | Feb 24, 2021 | Academic Coaching, blog
Happy Wednesday! So, did you play the game I told you about in last week’s video? I hope you did and that it was as helpful for you as it was for my client! (If you missed it, you can watch the video HERE) I promised this week that I would let you know how it...
by Gretchen | Feb 16, 2021 | Academic Coaching, blog
Hi there! Do you want to play a game? I hope so, because I have a great one to share! It’s super quick and easy, it helps you move forward when you’re feeling stuck or resistant, and you get to give it your own fun name! Wanna’ know more? Watch this...
by Gretchen | Jan 13, 2021 | Academic Coaching
Do you hate making lists? I know some people love them because it helps them feel in control, and they get pleasure and satisfaction from being able to cross things off. But some people find it stressful because it feels overwhelming to see all the things that need to...
by Gretchen | Jan 5, 2021 | Academic Coaching
Happy New Year! I hope you enjoyed the holidays and are looking forward to the days ahead. I plan to keep us all interested and learn the new things we need to make this new year fun and rewarding for both students and teachers, regardless of what’s going on...
by Gretchen | May 9, 2019 | blog, Procrastination
It’s STILL final exams season! Last week I gave four tips on how to deal with overwhelm. This time around, I want to share a different kind of tip that’s more related to self-care. Recently I found myself really dreading a difficult meeting with my coach,...