by Gretchen | Jan 13, 2021 | Academic Coaching
Do you hate making lists? I know some people love them because it helps them feel in control, and they get pleasure and satisfaction from being able to cross things off. But some people find it stressful because it feels overwhelming to see all the things that need to...
by Gretchen | Feb 25, 2013 | Academic Coaching, Test Anxiety
Have you ever freaked yourself out — by imagining the worst when you had no evidence that it would actually happen? Students do that all the time. Part of my job as an academic coach is to help students parse out the difference between fantasy and reality....
